Gabrielle Johnson

Student Intern

We often hear that “life is short,” but the truth is, our journey here can feel like the longest thing we ever do. It’s never too late to tap into the full potential of being alive! As we go through life, we adapt to changes around us, and sometimes that can lead to feelings of disconnect between where we are now and where we want to be—emotionally, physically, or spiritually. Therapy can be a great space to explore those feelings and get curious about what’s going on inside you, helping you create a life that truly reflects who you are.

I’ve always been fascinated by the human experience. There’s so much we share in common, yet each of us has our own unique perspective to offer. I feel grateful to have learned from people across different cultures; their stories and experiences have shaped how I view the world and how I work with others.

I believe you are the expert on your own life. With some support, you can begin to recognize patterns in your thoughts, emotions, and behaviors. This understanding allows us to develop practices that enhance your fulfillment, tailored to what matters most to you. Additionally, my background in yogic practices has inspired me to incorporate mindfulness and somatic techniques into my work, helping clients deepen their journey of self-discovery.

Life can be challenging, and it’s totally okay to feel unsure about what to do next or how to handle everything. I aim to create a space where you can safely explore those challenges and set flexible goals for a more fulfilling life. I’m committed to making sure everyone feels seen, heard, and supported on their journey of self-discovery, growth, and healing. There’s so much potential in each of us! Part of the journey is moving from just surviving to really thriving. If you’re curious about breaking free from what’s holding you back and exploring what’s possible, I’d be honored to walk alongside you in this therapeutic process.