Individual Therapy
Mental Health Struggles Can Take Over Your Life.
You might find yourself feeling overwhelmed, disconnected, or emotionally exhausted, often without fully understanding why. Perhaps you’re battling constant self-doubt, stress, or a lingering sense of sadness that makes it difficult to stay present in your daily life. You may be carrying the weight of responsibilities and expectations that feel impossible to meet, leading to frustration, burnout, or even isolation. For some, these struggles show up physically—through sleep disturbances, fatigue, or headaches—while others may cope by avoiding situations, relationships, or experiences that once brought joy.
Whatever challenges you’re facing, it’s important to know that you don’t have to go through them alone. Many people in Maryland and beyond experience similar struggles, and while it might feel isolating, mental health issues are more common than you think. Our Maryland therapists are here to help.
Individual Therapy Can Help With:
Managing overwhelming emotions and stress.
Improving focus and motivation in daily tasks.
Handling feelings of sadness, hopelessness, or loneliness.
Working through relational challenges or communication difficulties.
Breaking patterns of avoidance or procrastination.
Reducing reliance on unhealthy coping strategies, such as substances or overwork.
It stinks if you’re reading this—because if life were going well, you probably would not be checking out therapists.
At Annapolis Counseling Center, we have therapists who are not only compassionate and expertly trained, we have therapists that genuinely care.
We understand that healthcare and treatment work best when you, the patient, are actively involved in your care. Our providers are dedicated to working with you to help provide comfort and relief from your immediate symptoms as part of a comprehensive care approach. We don’t stop at treating symptoms but focus on finding the underlying causes and restoring your health and quality of life. We achieve this by making patient education and involvement a core aspect of our treatment plans Every detail of our office has been designed to help minimize treatment anxiety to help ensure a calm and pleasant experience. If you are in search of a team of clinical professionals who will attend to your needs, you can’t go wrong with the Annapolis Counseling Center. We look forward to serving you and your family for many years to come!
Address
147 Old Solomons Island Rd, Annapolis, MD 21401
Hours
Mon-Fri: 8:00am - 8:00pm
Sat-Sun: By Appointment Only