Kachen Alsop

Have you ever felt like things could be better, but you’re not sure how to make it happen? Maybe you want to make healthier choices, but you’re not sure where to start. If this sounds like you, I’m here to help!

I have learned valuable lessons about kindness and helping others from my family, friends, and even from challenging situations throughout my life. When I was in college, I discovered that listening is like an art form, and counseling is a special gift. Through training and practice I found that I had an affinity for understanding and supporting people. It feels incredibly rewarding for me to see clients grow and learn to take care of themselves.

Sometimes, we forget how important our emotions are in living a fulfilling life. We get caught up in family and work responsibilities, and we forget to focus on our own well-being. That’s where therapy comes in—it’s like a safe place to explore our thoughts and feelings. As a therapist, my job is to create a caring and supportive environment where you can talk about your challenges and learn more about yourself.

Everyone’s journey is different, so we’ll work together to create a personalized plan just for you. Therapy is always changing, and we’ll come up with practical steps to help you reach your goals.