Restore Hope. Live Better.

Therapy for POC in Maryland

BIPOC Therapy Specialists in Maryland.

Anxiety Therapy
 

Studies show that the #1 factor for successful mental health therapy, is having a therapist you feel you connect with and can trust. Our therapists bring not only their professional expertise but also their personal understanding of the nuances of navigating life as a minority person in today’s society.

This shared perspective can significantly enhance the therapeutic process, making it more impactful and empowering for you. At our practice, we are here to support you on your journey to mental wellness with empathy, respect, and a deep commitment to your well-being.

Its easy to end up in a place you do not recognize. Our therapists help you get back to a healthy place.

A few things that our POC therapists help with: 

  • Difficulty managing constant worry or fear
  • Struggling to maintain focus at work or in daily tasks
  • Feeling overwhelmed by responsibilities and expectations
  • Experiencing physical symptoms such as tension or headaches
  • Avoiding situations that trigger anxiety
  • Dealing with sleep disturbances or insomnia
  • Feeling exhausted from persistent anxious thoughts
  • Using unhealthy coping mechanisms to deal with stress

Compassionate, Culturally Affirming Therapy with an Anti-Oppressive Approach.

Therapy in Maryland
Grief Therapy

Are you struggling with relationship conflicts, depression, concerns over self-imagery, or another issue that may be affecting your quality of life? If so, the good news is that you’ve already taken the first step toward healing by finding Annapolis Counseling. Our POC therapists are compassionate specialists who provide culturally affirming and anti-oppressive therapy services for the Black, Indigenous, and People of Color (BIPOC) community. We also specialize in serving the LGBTQIA+ community, the immigrant community, and anyone else who has been marginalized because of their identity.

No matter what mental health issues you may be experiencing, we want you to know that there is hope for a better tomorrow. Asking for help is a sign of courage, and our Therapists of Color are standing by to help you find the road to recovery.

MAKE THE FIRST MOVE TO GET STARTED

Fill out the form

Complete our online form to provide initial details about your needs and challenges.

Free Consultation

Schedule a consultation to discuss personalized therapy options and create a tailored plan.

Begin Sessions

Begin regular therapy sessions designed to help you improve your life. 

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