Teen Therapy
Supporting Your Teen Through Life’s Challenges
It’s hard to watch your teen struggle, especially when they shut you out and you’re not sure how to help. Being a teenager isn’t easy and parenting a teen can be just as tough. Between academic pressure, social struggles, and the emotional ups and downs of growing up, it’s normal for teens to feel overwhelmed.
At Annapolis Counseling Center, we understand the unique challenges that come with adolescence. Our experienced therapists create a safe, judgment-free space where teens can open up, explore their emotions, and develop healthy coping skills. Whether your teen is struggling with anxiety, depression, self-esteem, or just navigating life’s complexities, we’re here to help them feel seen, supported, and empowered.
Teen Therapy Can Help With:
Learning healthy coping strategies to handle school, friendships, and life pressures
Building confidence in expressing thoughts and emotions openly
Developing stronger self-esteem and confidence
Improving interactions with family and friends
Processing feelings of sadness, anger, or confusion in a supportive space
Replacing unhealthy patterns with positive ways to handle stress and conflict
If your teen has been having a tough time lately, you’re not alone—and you don’t have to figure it out alone either.
At Annapolis Counseling Center, we understand how overwhelming anxiety and depression can be, and we’re here to help.
At Annapolis Counseling Center, we get how hard the teenage years can be. Between school stress, social drama, and figuring out who they are, it’s a lot. Our therapists create a safe, laid-back space where your teen can open up, sort through their feelings, and learn ways to handle life’s ups and downs.
We know every teen is different, so we take a personalized approach—working with your teen (and you) to build trust and understanding. It’s not just about feeling better now—it’s about helping them build confidence and coping skills for the long haul.
If your teen is ready to feel more supported, we’re here to help. Let’s figure it out together.
Address
147 Old Solomons Island Rd, Annapolis, MD 21401
Hours
Mon-Fri: 8:00am - 8:00pm
Sat-Sun: By Appointment Only