COUPLES THERAPY – Counselors in Annapolis

Staying connected with a partner is incredibly important. But it can be incredibly difficult.

Your Relationship started off so well, but somehow, you have taken a wrong turn and you don’t know how to find your way back to one another. And now it is easier to stay silent than risk another fight.

You are caught in a cycle of reacting to each other that you can’t get out of. You want to work it out. You have tried all kinds of things. But no matter how hard you try, you can’t seem to make the relationship better.

You might be experiencing:

  • Frequent arguing
  • Avoiding conflict
  • Difficulty having constructive conversations
  • Not being on the same page sexually
  • Feeling like you don’t have a voice
  • Unresolved issues from the past
  • You’re not sure you like your partner and it seems they don’t like you
  • Feeling lonely
  • Feeling embarrassed that it’s so bad
  • Dreaming of someone else
  • Feeling like your partner won’t meet you halfway
  • Infidelity or abuse

We can help you and your partner talk to one another. To heal from the hurts you both feel. And find your way back to one another.

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We do this by observing you and your partner together to see where it has gone off the rails so we can help you get back on track. We will work with you so you and your partner can learn how to respond to each other in a way that connects the two of you.

We will also explore the automatic ways you react to each other because of how you learned to relate in your families growing up. This will help you clear out the junk so you can be intimate again.

We might need to go back over some difficult parts of your history together. But this time, we’ll do it in a way that helps you talk about it so you can heal.

If you’ve experienced infidelity, we will walk you through the difficult terrain of what happened, why it happened, and how to make sure it won’t happen again.

And we will help you understand both your partner’s and your own emotions so that you can share the richness of your inner lives together.

If you and the person you fell in love with is still in there, we will help you find them- and each other.

Relationships can be extremely difficult, but they can get better starting now. Reach out today.

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