You’re feeling lost, unsure where to turn for help during these challenging times. Before everything spiraled, life had its difficulties, but now the overwhelming nature of it all feels unmanageable. The isolation isn’t helping—it’s amplifying the struggle.
Virtual talk therapy offers a lifeline. It connects you to professional mental health support from the comfort of your home. Accessible and flexible, it provides the care you need without the barriers of travel or schedules.
You know something needs to change. Let virtual talk therapy guide you toward relief and clarity.
We can help.
At Annapolis Counseling Center, we know what it’s like to struggle. We are going through it too. And we have dedicated our lives to helping people overcome the struggles they have so they can live the lives they want. We offer support and encouragement to face even the difficulties that seem impossible to conquer.
The major difference between virtual talk therapy, also called teletherapy and traditional therapy is that instead of meeting with your therapist in their office, you get to be wherever you would like to via the internet (video/webcam) or phone. We offer therapy online for teens, adults and couples and our counselors are trained in a variety of issues including:
-
- Anxiety and Depression
- Self-esteem
- Women’s Issues
- Men’s Issues
- Spiritual Struggles
- Stress Management
- Grief & Bereavement
- Trauma/EMDR
- Eating Disorders
- Online Therapy
Frequently Asked Questions:
IN PERSON VS VIRTUAL THERAPY?
Both in-person and virtual therapy have their advantages, depending on your needs and preferences. In-person therapy offers a personal connection and an environment that can be more conducive to deep conversation. Virtual therapy, however, provides flexibility and convenience, allowing clients to attend sessions from the comfort of their own home, which can be especially beneficial for those with busy schedules or mobility challenges.
WHAT TYPE OF THERAPY CAN BE DONE ONLINE?
Virtually any form of therapy can be conducted online, including cognitive behavioral therapy (CBT), talk therapy, couples counseling, family therapy, and even specialized treatments like EMDR (Eye Movement Desensitization and Reprocessing). Many therapeutic modalities have successfully adapted to virtual platforms, making it easier for people to access mental health care remotely.
ARE VIRTUAL THERAPY SESSIONS EFFECTIVE?
Yes, virtual therapy sessions are effective for many individuals. Research has shown that online therapy can be just as beneficial as in-person therapy for a range of mental health issues, including anxiety, depression, and stress. However, the effectiveness can vary depending on the individual’s needs, the therapist’s experience with virtual platforms, and the client’s comfort with technology.
Online therapy, also known as teletherapy, is a form of therapy conducted over the Internet, often through video calls, allowing individuals to engage in therapy sessions from the comfort of their homes.
Virtual Talk Therapy with Annapolis Counseling Center
Virtual talk therapy has been the subject of extensive research and studies have shown that it can be as effective as in-person therapy. If you would like to read a study about this you can here.
You don’t have to know a lot about computers to access teletherapy. A computer or smartphone with a camera and high-speed internet will work. And our therapists can help you with the technology.
Virtual talk therapy is very safe and secure. Client confidentiality and privacy is our top priority. We use a state of the art online counseling platform through our practice management software, TheraNest which has been designed to protect privacy and is HIPPA secure.
We can help you through this difficult time. Make an appointment for online therapy today.
