A Safe Place to Process, Heal & Move Forward

Losing a job—whether it is fear of job loss, or you are facing a layoff, resignation, or retirement—can bring unexpected emotional and financial stress. You may be feeling uncertain, anxious, or isolated. You’re not alone—and you don’t have to go through this alone.

Our Job Loss Support Group offers a compassionate space to share your experience, explore your emotions, and connect with others in similar situations. Led by experienced mental health professionals, each session will address the personal and psychological challenges of job loss, including:

• Grief and identity shifts

• Anxiety and depression

• Coping with uncertainty

• Managing stress and shame

• Rebuilding confidence and direction