Therapy for POC
Finding Resilience With Therapy for POC
We know that being a person of color can come with its own set of unique struggles. From navigating systemic challenges to balancing cultural expectations, it can feel overwhelming at times. That’s why we’re here—to provide a safe, supportive space where you can talk through those experiences and feel understood.
Our goal is to offer therapy that’s not only sensitive to your background, but also empowering, helping you build resilience and find peace. Whether it’s stress, identity struggles, or just the day-to-day challenges that come with living in a world that doesn’t always see you, we’re here to support you every step of the way. You deserve to be seen, heard, and fully supported, and we’re ready to walk that path with you.
Therapy for POC Can Help With:

Difficulty managing constant worry or fear

Struggling to maintain focus at work or in daily tasks

Feeling overwhelmed by responsibilities and expectations

Experiencing physical symptoms such as tension or headaches

Avoiding situations that trigger anxiety

Dealing with sleep disturbances or insomnia

Feeling exhausted from persistent anxious thoughts

Using unhealthy coping mechanisms to deal with stress
If you’re struggling with relationship conflicts, depression, or another issue, we’re here to help.
Our POC therapists are compassionate specialists who provide culturally affirming and anti-oppressive therapy services for the Black, Indigenous, and People of Color (BIPOC) community.
MAKE THE FIRST MOVE TO GET STARTED

Fill Out The Form
Complete our online form to provide initial details about your needs and challenges.

Free Consultation
Schedule a consultation to discuss personalized therapy options and create a tailored plan.

Begin Sessions
Begin regular therapy sessions designed to help you improve your relationship.
Address
147 Old Solomons Island Rd Suite 303, Annapolis, MD 21401
Hours
Mon-Fri: 8:00am - 8:00pm
Sat-Sun: By Appointment Only