Therapy for Couples
What kind of therapy is best for couples?
The best therapy for couples is evidence-based, structured, and tailored to the couple’s specific challenges, goals, and relationship stage.
There isn’t a one-size-fits-all approach when searching for therapy for couples. Effective couples therapy depends on what you’re struggling with and what you want to improve. At Annapolis Counseling, we draw from proven, research-backed approaches that help couples create lasting change.
Common approaches include:
Emotionally Focused Therapy (EFT)
Cognitive Behavioral Therapy (CBT) for Couples
Gottman Method Couples Therapy
Solution-Focused Couples Therapy
What type of therapist is best for couples therapy?
The best therapist for couples therapy is a licensed mental health professional with specific training and experience in couples and relationship work.
Not all therapists are trained to work with couples. When choosing a couples therapist , credentials and specialization matter. At Annapolis Counseling, couples therapy is provided by licensed clinicians such as:
Licensed Clinical Social Workers (LCSW)
Licensed Professional Counselors (LPC)
Marriage and Family Therapists (LMFT)
Psychologists (PhD or PsyD)
What’s most important is specialized couples training, not just licensure alone.
Lance David
MA, LCPC
Life is often more difficult than you thought it would be. And the strategies that used to help aren’t working anymore. You aren’t sure why you can’t be close to the people you love. Work doesn’t provide the satisfaction it used to. Or you just haven’t turned out to be the person you wanted to be. You’re treading water but you want to swim.
Learn More About Lance
Kachen Alsop
M.Ed., MA, LGPC
Have you ever felt like things could be better, but you’re not sure how to make it happen? Maybe you want to make healthier choices, but you’re not sure where to start. If this sounds like you, I’m here to help!
Learn More About Kachen
Tatiana Gurubatham
MA, LGPC
Life can often feel overwhelming. You may be seeking peace and
happiness but instead find yourself feeling stuck, lonely, afraid, and
lost. If this resonates with you, you are in the right place.
Learn More About Tatiana
Daniel Wetherbee
MA, LCPC
Daniel has been working with youth and families for nearly 20 years in many different capacities including youth pastoring, therapeutic foster care and professional counseling.
Learn More About Daniel
Sara Williams
MA, LGPC
Each of us experience unique challenges in our lives. Maybe you feel lonely and disconnected, even in a world that’s never been more “connected.” Perhaps you are searching for hope and ready for change.
Learn More About Sara
Lisa Bridges
LCSW-C
If you’ve reached the limits of what you can figure out on your own – whether it’s due to depression, anxiety, a change in life circumstances, or relationship issues – I’m here to help.
Learn More About Lisa
Amanda Court
MA, PhD, LCPC
Some pursue happiness- others create it. It is my honor to partner with you along the journey to seek the strength within to create a better life.
Learn More About Amanda
Grace David
MA, LCPC
For Grace, being a counselor is who she is not just what she does professionally. She is a naturally good listener and gifted with intuition, compassion and the ability to empathize with others.
Learn More About Grace
Angela Martino
MA LGPC
Life’s challenges can feel overwhelming, leaving you uncertain about how to move forward or even where to start. If you’re feeling stuck, know that you don’t have to navigate it alone.
Learn More About Angela
Doug Karr
Student Intern
Therapy with me isn’t just about overcoming adversity – it’s also about building confidence experientially. I
Learn More About Doug
Gabrielle Johnson
Student Intern
We often hear that “life is short,” but the truth is, our journey here can feel like the longest thing we ever do. It’s never too late to tap into the full potential of being alive!
Learn More About Gabrielle
FAQ's about Couples Therapy
What happens in couples therapy?
In couples therapy, both partners meet with a licensed therapist to discuss challenges in a safe, neutral setting. Sessions focus on improving communication, resolving conflict, rebuilding trust, and strengthening connection.
How do I find couples therapy ?
The best place to start is by looking for licensed therapists in your area who specialize in relationships. At Annapolis Counseling Center, we provide both in-person and online sessions, so support is always within reach.
Does couples therapy actually work?
Yes. Research shows that couples therapy can significantly improve communication, reduce conflict, and increase relationship satisfaction when both partners are committed to the process.
How long does couples therapy take?
Every couple is different. Some may find progress in a few sessions, while others benefit from longer-term support. Your therapist will work with you to create a plan tailored to your goals.
Is couples therapy covered by insurance?
In many cases, yes. Coverage depends on your insurance provider and plan. Our team can help you understand your benefits and explore payment options.
Address
147 Old Solomons Island Rd Suite 303, Annapolis, MD 21401
Hours
Mon-Fri: 8:00am - 8:00pm
Sat-Sun: By Appointment Only