TRAUMA THERAPY- Counselors in Annapolis
You may have experienced something that is so awful that you do not feel you are equipped to deal with it. When many people think of trauma they think of soldiers in combat or survivors of assault. Regardless of whether you witnessed a traumatic event or experienced trauma first hand, it can affect the way you move through life from that day forward.
And oftentimes the families and friends have an unspoken but clear “don’t ask don’t tell” policy surrounding the trauma- or they just don’t know how to offer comfort. That is why seeking help from a compassionate professional can be vital to recover from trauma.
If you have suffered a trauma you might be experiencing:
- Upsetting frequent memories of the traumatic situation
- Attempting to avoid people, places, smells, etc that remind you of your trauma
- Feeling on edge much of the time
- An increasing desire to use alcohol and drugs to escape
- Angry outbursts
- Risky behaviors you didn’t think you would ever try
- Not being able to talk to anyone about it
You don’t need to be alone. We can help.
The good news is that when people are able to move through their trauma with a trained therapist, they find a strength and resilience they never could have imagined.
At Annapolis Counseling Center, we will walk with you through the dark places of your trauma so that you can feel whole again and connect in ways that are meaningful to you again. You will get the help you need so you can move on from your trauma. Our therapists utilize a number of different approaches so we can find a path forward that is custom-tailored to your needs.
Don’t put off your healing another day. Help is just a click or a call away.